personal training | BOXING | Transformations | Online training
train with intent
Learn real boxing whilst getting in the best shape of your lifE
perfect for all round fitness, weight loss, stress relief and building confidence.
ALL LEVELS WELCOME
A STRUCTURED 6 OR 8 WEEK PROGRAMME COMBINING BOXING, STRENGTH training & home programming
DESIGNED TO HELP YOU LOSE BODY FAT, BUILD STRENGTH AND TRANSFORM THE WAY YOU look and FEEL
pro coach ldn ONLINE TRAINING PROGRAMMES are BUILT AROUND YOUR SCHEDULE AND LIFESTYLE.
online training makes it easier than ever to maintain a consistent fitness routine and embrace a healthier lifestyle.
includes; WEEKLY CHECK INS, ZOOM SESSIONS AND ON-GOING SUPPORT AND ACCOUNTABILITY
Tailored 1 to 1 coaching focused on strength & muscle gain, fat loss, mobility and performance.
personal training designed around your goals and lifestyle.
our years of coaching experience will get the results
ABOUT
ProCoach London is a coaching service built on nearly 20 years of experience in the fitness industry. Working with clients who want real results from their training. The approach is structured, progressive and effective.
Personal Training designed to work around you and your lifestyle.
We offer hybrid training methods such as boxing, strength training, fat loss, mobility improvements and personalised programming. We focus on delivering measurable results through analysis, structure and intent.
No shortcuts. No wasted time. Just training systems that works.
THE gyms
The gyms are located close to London Bridge and Bermondsey train stations. It offers private training facilities away from the noise and crowds of busy commercial gyms.
Boxing Training takes place in the historic Fisher Boxing Club. A cornerstone of the local community with a reputation of producing champions.
The gym offers: 2 boxing rings, multiple punch bags, circuit equipment and large floor space.
Personal Training sessions are delivered in a fully equipped training facility.
The gym offers: squat racks, barbells and dumbbells, cable machine, calisthenics equipment as well as cardio kit such as assault bikes, treadmills, rowing machines and ski-ergs.
Our full address: Fisher Downside Centre, Coxson Place, London SE1 2EZ
SERVICES
ProCoach LDN offers Personal Training, Boxing Coaching, Transformation Programs, Small Group Training and Online Training.
Each service is built around the client. Combining our experience, knowledge, and support. Our ethos is to provide coaching that is considered, professional and
results-driven.
Qualifications
Our coaches are fully certified and insured and hold;
Level 3 Diploma in Personal Training
England Boxing Certified
BBBOC Professional Boxing Coach Certified
Strength & Conditioning Certified
Get DISCOUNTED Personal Training or Boxing sessionS.
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“Henry is an incredibly knowledgeable coach who combines top level technique, boxing conditioning and real strategy in every session. He genuinely pays attention to your development and tailors the training so you keep progressing. His sessions are the most well-structured I've ever had.".”
Jose Barbosa, Bermondsey UK